Brennon has been working in the fitness and health industry for 15 years. He has co-owned his gym TrainMeFit Brampton with his wife, Lindsay, for over a decade. He strives to provide exceptional coaching, a supportive community, and evidence-based education in biomechanics, nutrition, and lifestyle at his gym, and is very excited to now offer his expertise in exercise and movement at Epic! In addition to holding a diploma in Fitness & Health Promotion, Brennon has completed McGill Methods 1 and 3 for the low back with Dr Ed Cambridge. He also holds his CrossFit Level 1 and 2, Nordixx Pole Walking, and Darby Training Systems certifications.